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Dr. Karen Hsu is a Certified Pilates Teacher through Polestar Pilates. She offers private or semi-private sessions that include mat work, reformer work, and exercises on the chair, ladder barrel, or trapeze table. She incorporates pilates exercises into her physical therapy sessions or can offer pilates sessions for wellness. These sessions include:

  • Breath work

  • Building postural awareness

  • Building body awareness

  • Building strength and endurance

  • Building flexibility

Currently offering private sessions in El Segundo, CA at Studio Pilates